Commit to fit: How to stay devoted to your fitness goals this New Year
If you;re looking to stay warm this new year while getting in shape, in home workouts are a great way to stay in shape using equipment you might already have in In-home workouts are a great way to exercise while using existing equipment to stay fit this New Year. Fit For Life Gym in Bakersfield, a gym that has been open for over 20 years, has hosted a six-week boot camp for six weeks starting on January 8. Sign-ups are still being accepted for the boot camp. The gym is also offering in-home workout sessions, demonstrating how to stay on track with your fitness goals.
Published : 4 months ago by Eyewitness News, Tony Salazar, http://www.facebook.com/pages/eyewitness-news-bakersfieldnow/91093559934 in Lifestyle
If you want to stay warm and get fit this new year, in-home workouts are a great way to exercise while utilizing equipment you may already have at home.
Fit For Life in Bakersfield has been located in downtown Bakersfield for over 20 years, priding itself on achieving results no matter your fitness level, including its Fit For Life Boot Camp.
Sign-ups are still being accepted for the upcoming six-week challenge starting on Monday, January 8. Fit For Life Gym says it's a great way to get a head start on your fitness journey and see proven results. More details about the boot camp can be found here.
Eyewitness News Mornings Reporter Tony Salazar breaks a sweat demonstrating in-home workouts you can do to stay on track with your fitness goals.
Topics: Fitness